The mattress is the single most important thing in your room. After all, it is where you spend a third of your life!
But mattress shopping can be a daunting affair. There are hundreds of mattresses in the market, so how do you choose?
Firstly, start with deciding on whether you want a firm or soft mattress. Everyone has their own preference and what feels good to one may feel like torture to another.
What Is The Difference?
Of course, the difference between a soft and firm mattress is primarily in its feel. A firm mattress will be rigid and will not sink as far when weight is applied. In comparison, a soft mattress will have a more plush feel and compress more easily, allowing you to sink more deeply.
An outer layer or upholstery can also affect the perceived firmness of a mattress. For example, a memory foam mattress topper may add an artificial layer of firmness to a soft mattress’ surface.
Soft Mattress
A soft mattress will have a plush top on it that makes the bed feel more comfortable to sleep on. If you sleep on your side or stomach then a soft mattress can be a good choice for you as it allows some give and take when your body weight is applied.It also helps in cushioning the hips, shoulders and is beneficial for the alignment of the spine.
Benefits
People with joint aches and pains might suit soft mattresses that can contour to the body’s curves and be less stressful on the joints.
Soft mattresses also suit lighter people, as a firm mattress may compress very minimally if inadequate weight is applied.
Disadvantages
There are a few cons to using a soft mattress. First, it may not be as supportive as a firm mattress, which could lead to back pain or other health issues for back or stomach sleepers and heavier individuals. They can also cause issues for couples sharing a bed. The heavier partner may sink in deeper, causing the sleep surface to become unbalanced. Additionally, a soft mattress may not last as long as a firm mattress and may start sagging earlier.
Types Of People Soft Mattresses Are Ideal For
Side sleepers and people that have joint pain often prefer soft mattresses. Those who like a more plush feel to sink into their beds also suit soft mattresses.
Memory foam mattresses are super soft and plush. Memory foam conforms to the contours of your body, taking the pressure off joints and bones. If you have joint or backaches, a good memory foam mattress might help reduce morning pains.
Firm Mattress
Benefits
People often rave about the extra support that they enjoy on a firm mattress, which makes it less likely to cause back or joint pain during the night. Providing a more stable and even surface, back and stomach sleepers tend to fare better on these mattresses. In addition, firm mattresses are known to be more durable and are less likely to sag or break down.
Disadvantages
A firm mattress also has its downsides. Not everyone prefers a firm mattress and can find it difficult to sleep on them. Switching from a softer to a firmer mattress can be especially hard to get used to at the start. Also, those with specific back issues such as arthritis and scoliosis should avoid these mattresses as it could potentially worsen their pain.
Types Of People Firm Mattresses Are Ideal For
Stomach sleepers and some back sleepers might be comfortable on firm mattresses. Heavier people might also like the firm support it provides to cushion their weight. People who like to sleep on top of their mattress and not sink right in also like firm mattresses. Lastly, people with mobility issues might appreciate a firm mattress that is easier to get on and off from.
Latex mattresses are known for their firmness and support, making them ideal for you if you are looking for more support when you rest.
There’s A Mattress For Every Need At Zinus
Whether soft or firm, every mattress has its own unique strengths and appeal. Whatever your preference, Zinus has an extensive range of mattresses to suit all your sleeping needs. Enjoy a 100-day free trial and test your new mattress at home now, or buy a new mattress online!